Acne is very common skin condition, and the most important thing you should do in order to treat it is to find out what causes acne. There are few theories about what is the main cause of this skin disorder. Also, there are different myths that you should know to avoid useless or even dangerous actions that you can perform in order to get rid of acne.
What is Acne and How is it Look Like?
Acne is a pilosebaceous unit disorder. Pilosebaceous unit is an epidermal invagination found on most surfaces of the human body. Pilosebaceous unit consists of the sebaceous gland, hair follicle and sebaceous duct.
Acne can appear in different forms.
- Blackheads – noticeably visible black spots that usually appear on the face, chest and upper back. Blackheads are open comedones. There’s a myth that blackhead are caused by dirt. It’s not the truth. I will describe how blackheads appear later.
- Whiteheads are also clearly visible spots. But they are white, because they are closed comedones. It means that the material that is inside of whitehead is blocked, and air cannot reach it and oxidize it.
- Papules are small visible radish bumps that appear on the skin. They don’t have head like blackheads or whiteheads. Papules are inflamed comedos.
- Pustules appear when white blood cells that attack P. acnes bacterias pile up in blocked pore. This causes inflammation and pus production.
- Nodules are large bumps that appear on the skin surface. It is a severe form of acne. Nodules are deep and painful.
- Cysts are another form of acne. Cysts are deep and painful formation that are caused by deep inflammation. It appears when bacterias break walls of pore and leak into nearby areas.
How Does Acne Develop?
Acne develops when enlarged oil glands in the skin produce excess of oil, and hair follicles become blocked. It triggers growth of Propionibacterium acnes. These bacterias produce chemicals and enzymes. Our immune system sends white blood cells to eliminate these bacterias, and they cause inflammation.
Obviously, acne begins from overproduction of oil in hair follicles and pores, and where are three main causes of acne:
- Oil overproduction in enlarged oil glands in hair follicles.
- Hair follicles blockage.
- Propionibacterium acnes growth within the hair follicles.
What Causes Acne
Now we will discover all common causes of acne that you can find in books, magazines and on Internet websites.
Nobody is completely sure what causes acne. Doctors say that acne is caused by a complex set of factors. Everyone has a different type of skin, health conditions and environment. That is why factors may be different for every individual.
Hormones are the main cause of acne in teenagers. Hormones increase during puberty. High hormonal level cause overproduction of sebum in sebaceous glands. Also, hormonal balance changes cause different forms of acne during periods, pregnancy and menopause.
As we know, when bacterias Propionibacterium Acnes grow within the hair follicles, they attract white blood cells. Immune system attacks bacterias. It causes inflammation and formation of blackheads, whiteheads, pimples and other forms of acne. Everyone has P. acnes, and it’s OK to have them. They become dangerous only when pores are blocked and excess of sebum triggers hyperactivity of bacterias.
Overly Active Sebaceous Glands
Usually it is a consequence of increase in hormone levels. Also, sebaceous glands can become extremely active because of food allergies, toxins and diet.
Many dermatologists and dietologists believe that diet cannot be a direct cause of acne. Junk food consumption, dairy products, sugar, alcohol can cause hormone levels changing or food allergies.
Genetics determines many characteristics of our body and health. If your parents suffered form acne, there’s a big chance you have acne too. You cannot fix it, but you can adjust your habits and activity to your characteristics. If genetics determine overproduction of oil, you should control other factors that can cause even more oil and sebum in pores.
Cosmetically Related Acne
Sometimes people use cosmetics that don’t fit their type of skin or skin conditions. Applying wrong or low quality cosmetics can cause oil overproduction, especially if you over-dry your skin, or pore blockage. Both consequence lead to acne.
Food allergies can cause hormone balance changing that leads to excess of oil in skin pores. All you need to trigger acne is clogged pores.
Another skin problems
If you have another skin problems, it may be a factor that can help acne to occupy your body. Most of skin problems can be solved by applying home remedies or by dermatologist.
Stress, Lack of Sleep
Stress, depression, anxiety do not cause acne themselves. So why many authority sources of information about skin deceases insist that stress is one of the factors that can lead to problems? What causes acne? Stress, lack of sleep, depression can cause changes in hormone levels. You know that it means.
In this article, we discovered what is acne and how it looks like, how it develops and what forms of acne exist. And the most important part – we discovered what causes acne and why some factors are more important than others.
Taking very good care of one’s skin is essential, not simply will it make your skin appear healthy, it will aid your skin to become wholesome. Read our useful and simple tips on how you can take the best care of one’s skin and keep it as wholesome because it is usually.
So that you can greatest take care of your skin, it’s essential to to begin with discover out your skin type. Distinct skin forms demand various kinds of care, so if you don’t know your skin type you may really be carrying out additional harm than superior. Skin care goods are ordinarily created using a distinct skin variety in thoughts.
For lovely, magazine-model skin, skip those additional alcoholic drinks. Investigation shows that drinking extra than 1 beer, glass of wine, or cocktail per day can improve your skin’s oiliness and make your pores appear bigger. Remember that alcohol can easily dehydrate you, and cause skin flakiness.
If you have oily skin, avoid using moisturizer. Alternatively, you could be oily all more than using a couple of dry places, typically near the eyes or on the cheeks back close to your ears. In that situation, apply moisturizer only to the dry regions of one’s face.
Be sure to use sunscreen on your skin throughout the winter months. Although most of the people traditionally contemplate employing sunscreen within the summer season, the sun can nonetheless harm your skin inside the winter also. Snow glare can also exacerbate the circumstance. Cover your face a half an hour prior to going outdoors.
To improve your skin’s smoothness consider a face wash with exfoliating beads. The exfoliating beads remove dead skin cells which cause clogged pores. Apply the face wash after you get up and appropriate just before bed. Rubbing the beads as easily and strongly as you’ll be able to devoid of hurting your self is recommended.
Drink somewhat bit of honey in the morning. Honey can truly benefit your skin. Mix somewhat in with water or your beverage of decision. Drink this inside the morning rather of an excessive amount of caffeine. It’s going to aid to produce your skin appear shiny and will also hold it smooth.
You must have a normal physical exercise routine to help keep your skin healthful. This will likely repair these places on you that sag and look older. This will likely also enhance muscle tone and circulation which can make you appear younger everywhere. Attempt not to accumulate additional fat by consuming a wholesome diet regime.
To slow signs of aging, be certain to put on sunscreen daily. Sun harm is really a leading reason for premature wrinkles. Working with a every day moisturizer that’s SPF 15 or greater can safeguard your skin and preserve you hunting youthful for longer. Even if your face is already creating wrinkles, sunscreen can help slow the aging procedure.
Be certain to cleanse your face two instances daily – morning and evening. Younger people today with oily skin will have to do a complete cleansing routine at each instances of day. Older folks might get by having a splash of cold water within the morning plus a total cleansing and moisturizing routine at night.
A terrific skin care tip will be to always be sure to get enough sleep. Lack of sleep can cause a formation of wrinkles beneath your eyes. Try and get a minimum of eight hours of sleep each evening to help keep your skin seeking healthful and to keep your stress down.
The tips we presented within this article, will get you on the path to getting healthy, great-looking skin. It’s significant to don’t forget that you can alter your skin’s look, regardless of what stage of life you will be in. Stick to a few of the advice we supplied in this post, and you’ll be amazed at the final results